Showing posts with label Fitness. Show all posts
Showing posts with label Fitness. Show all posts

Tuesday, February 19, 2013

Diary of the "One Handed Warrior" - 9 Fun Facts of a Cripple

Howdy! 

For those of you who follow Through Beauty Eyes social media platforms (Twitter, Facebook or Instagram), you would have known I snapped my middle finger, walked around with a HUGEASS cast which I thought wasn't that necessary for 1.5 weeks, had two screws inserted to fix my broken bone with feral stitches, and now finally en route to recovery with a robot-like splinter for the next 6 weeks. (For visual effect, please click on each event - as there are some that are not for the faint hearted) :P

1. The White Cast has became my daily accessories. 

As evident by the series of my #OOTD above.

Spotted: Lotus Mendes Goddess Ring! 
In fact, I rocked up to Colgate's #OpticWhite event without realising that it was a White Party. BUT HEY, MY CAST IS WHITE SO I WAS KINDA FOLLOWING THE THEME. #winning

2. The White Cast can also be a pain in the arse, especially when it's raining. 

God bless Glad Wrap! This is how I roll - rain or shine; cripple or not - I party on! :P

BUT THAT DOES NOT STOP ME FROM CRIPPLE FIST PUMPING AND SAVING THE WORLD WITH SWEDISH HOUSE MAFIA! 

3. The White Cast AND the splinter are both a huge pain in the arse! 

Because I can't get it wet and have a hard time keeping it dry. This is NOT what she said.  

Imagine having to wrap the cast/ splinter up everytime I shower, do dishes, meal prep or any activities that might potentially get it wet... NOT FUN! Which brings me to the next point....

4. EXFOLIATION became a LUXURY! 

I have been exfoliating every 2-3 days ever since I discovered The Body Shop Vineyard Peach Exfoliator (which recently took over the HG Exfoliator title from Soap & Glory Flake Away exfoliator). SMELLS SO FRICKIN AH-MA-ZING & SO GENTLE on the skin with its tiny exfoliator bits.

I did not exfoliate during the 1.5 weeks when I had my massive cast and only resumed exfoliating a couple of days ago after the cast came off and the post-surgery pain has subsided. And BOY, DID IT FEEL GOOD! Except, my right arm will probably need an INTENSIVE exfoliating once my suture wound has fully heeled. GO FIGURE! 

5. At the very least, I can haz pretty painted nails with splinter. 

 Taking the new Illamasqua Speckles Polish in Mottle from I'MPerfection collection on a test drive! This polish is revolutionary and an absolute darling - mint plus glitter bits 2 IN 1? YES PLEASE! 

At least, it made my splinter slightly prettier. 

#ThisISHowYouSpotABeautyBlogger
#NOTD #Cripple #Edition


6. My skin, face & body is lacking TLC.

Try picture trying to massage the serum and/or moisturser all over your face; applying body butter/ lotion all over your body; and applying haircare post shower single handedly. 

Yeap, fun times.

I probably wasted half of bottle/ tub of skincare in the past three weeks; pretty much passed on bodycare since the faithful day; and so's my haircare. (I did however, manage to curl my hair with my robot cast. =P)

7. When I am feeling down or depressed over my injury or the inconvenience caused by it, BRIGHT lipsticks always save the day. 

Illamasqua Lipstick in Immodest on the left and Shu Uemura Rouge Unlimited Supreme Matte Lipstick in Bright Pink on the right. 
I know I went through an orange/ coral phase towards the end of last year, I am now swaying back to bright, matte barbie pink lippies with smokey eyes. :)



Whilst they are both matte and look pretty similar on the lips but when swatched, Immodest is more of bright fuchsia and Bright Pink is well, more of bright barbie pink. :P

8. I MISS THE GYM SO FRICKIN BAD 
Especially lifting AND pole dancing! 

Yours truly sneaking in a spin class a day before my surgery.

I could barely walk after the class and cast didn't exactly feel the best (EW, I know) - it felt SO. DAMN. GOOD. The endorphins kick was priceless! Me thinks I am going to sneak in a pilates session later this arvo although my physio said I shouldn't really be hitting the gym till the stitches are off this Thursday! 

Gym Junkie or Gym Addict? You tell me! ;)

I have also been working on my new side project Eat This Burn That - will let the cat out of the bag when everything is more organised! At the meantime, don't forget to follow me on Twitter (@EatThisBurnThat) or Facebook for health and fitness updates! :)


Hand exercise, as prescribed by the physiotherapist. This is as active I have been since surgery. =.="
(Pun might be intended)
If only I could list down all the inappropriate comments I received :P

9. IF ALL THINGS FAIL, GRAB A SPOON AND HAVE BEN & JERRYS 

Chocolate Therapy is my drug to replace Panadeine Forte when I was in pain or when I am down and annoyed. #LetsDigIn

FINALLY,

My GORGEOUS & AMAZING bestie whom I stumbled upon (literally) 5 years ago! She's pretty, smart, kind hearted and an awesome listener & advisor when I need it! LOVE YOU LONG TIME MISS CSJ! 
I am glad that despite all the hoo-hah, I am able to celebrate my bestie's 25th birthday - partyin it up like its 2008. My dress even matches my splinter! :P

A little unusual compared to my usual post but I hope you guys enjoy it!
Happy Tuesday, y'all!!


XOXO,
A

Monday, January 21, 2013

Love List #4



Love List. Pretty self explanatory I reckon. 

Love List. A new feature on Through Beauty Eyes that will appear every fortnight (or weekly if my life became interesting out of a sudden).

Love List. It will be a list of "stuff" I am lovin at the moment. 


I have been loving: 

Above: Grilled shredded chicken breast, steamed sweet potatoes & garlic and brocollini stir fry
Below: Salmon + Spinach and Rockets
“Eat Clean” and Meal Prep
As can be seen from my recent fitness tweets on @ThruBeautyEyes and my 2013 resolutions, I am aiming to “get shredded” and that comes with eating clean (Trying to eat as natural as possible – cutting down on processed stuff).  

“Failing to prepare, prepare to fail” – Meal prep is very important if you want to keep your “Eat Clean” schedule on track. I usually spend my Sunday night preparing my meals for the week and freeze them. (Been doing this for the past two months and it has been going pretty well so far!)



#ProgressShot

Gym
As mentioned above, 2013 is all about pushing and challenging myself to a new level. I have been upping my weights and resistance training – been loving the results so far!

“TRAIN INSANE OR REMAIN THE SAME” - Now to reduce my body fat percentage to achieve more defined abs and back muscles!

Given my recent passion and interest in health and fitness, I have started a mini fitness related project and it’s still work in progress at the moment. Don’t forget to follow me on my other Twitter account (@EatThisBurnThat) for more random fitness musings and Instagram account (@EatThisBurnThat) for more fitness visuals and fitsporation. Don’t worry, it does not stop there – more exciting stuff to come in the coming months. :P


Clockwise from Top: The BodyShop Baked  To Last Bronzer, Arbonne Bronzer, Illamasqua Powder Blush in Sophie and FOA O' Peachy Blush
“Sunkissed Goddess” Look
Bronzed and tanned plus a hint of coral – my favourite look during the summertime. The products above are the ones that I have been reaching out to religiously pretty much for the past 3 months to achieve the sunkissed look:

-          The BodyShop Baked To Last Bronzer in Golden Bronze – My current to-go-to and favourite cheek colour! Perfect golden bronze colour to give more definition to my almost–non–existent cheekbones! This is a tad too light as a full-faced bronzer but it could work for you if you’re slightly paler!

-          The BodyShop Slanted Kabuki Brush – The bristles of this LE synthetic brush is EXTREMELY SOFT & FLUFFY – in which I used to apply my bronzer daily and sometimes cheeks colour.

-          Illamasqua Powder Blush in Sophie – A coral blush with visible golden shimmer bits. This is worn underneath Golden Bronze on the days that I feel like having a little more colour on my cheeks. Like all Illamasqua Powder Blushes, a little goes a long way!
  
-          Face of Australia O’ Peachy Blush – A cheaper substitute to Illamasqua Sophie with slightly chunkier golden shimmer bits – which is used intermittently with Illamasqua Blush in Sophie.

-          Arbonne Bronzer – Per featured in my favourite contouring products post, my HG bronzer. Absolute LOVE!


Beach
Ocean, the smell of sea water, sun, tan, sounds of the waves…. What is there NOT to love about the beach? I am SO blessed to be living in a city with gorgeous beaches within reach. 



Summer
YES I LOVE SUMMER – despite the occasional heatwaves (with Sydney breaking its record temperature last Friday) and gay gloomy weather like today, I STILL LOVE SUMMER! The longer days; the dry crisp air; the eye candies; the activities; the atmosphere; the influx of hot European tourist; the beach; the cider – I love summer. Period.

So, what have you been loving lately?


XOXO,
A




Monday, September 17, 2012

Love List #2


Love List. Pretty self explanatory I reckon. 

Love List. A new feature on Through Beauty Eyes that will appear every fortnight (or weekly if my life became interesting out of a sudden).

Love List. It will be a list of "stuff" I am lovin at the moment. 



This week I am loving:

L: Floral Jeans #LastFridayNight
R: Floral top with Spring-ish EOTD (Post to come soon!)
1. FLORAL prints 

Floral jeans, floral top... you name it! Perfect print for spring! 

Shelly Beach, NSW
2. BEACH.

Warmer weather only means chilling & tanning at the beautiful beaches Sydney is blessed with. Not to mention scrumptious brunch with a incredibly hot German waiter bringing you blankey. I have also discovered something whilst beaching it with a girlfriend yesterday - I find it relaxing by simply enjoying the view of parents and their kids playing and spending time at the beach. 
Am I entering into a different phase of life?

3. NEW RSS FEED APP - FEEDDLER

As part of my "self-discovery" and "self-improvement" journey over the last week or so, I promised myself that I will feed myself more with information/ new skills related to social media & digital marketing world as well as the consulting industry. 

What's better than an app that sync with all my Google Reader & RSS feed to keep me company on my train ride home?
This could also be another reason why I need an Ipad. 


4. BIRCHER MUESLI & GREEK YOGURT & CHIA SEEDS

My new favourite brekkie habit - super fresh, healthy and most importantly it keeps you full and steer clear from your usual 11am munchies. LOVES! <3 nbsp="nbsp" p="p">

This brekkie can only get better when Sydney has abundance of summer fruits!! 


5. POLE DANCING

If you are following me on Twitter or Facebook, you would have probably seen the influx of #PoleDancing related updates. Yeap, that's right. Yours truly have finally started pole dancing classes at le gym after putting it off for almost 1.5 years! 

I am loving it so far - 3 lessons last week and I am proud to say I have finally able to do the Cleopatra & Climbing "moves"! *yays* However, I have ALOT to work on my arms & core strength! Prior to pole dancing, I thought I have pretty good upper body strengths with all the pump class & HIIT work out I have been doing - but trust me, pole dancing is bringing it to a whole new level!

For those of you who thinks pole dancing is a walk in the park, you might want to eat your words after watching this video:


Yeap, I know right!

What have you been loving this week? 

Happy Monday, y'all! 

XOXO,
A

Wednesday, September 5, 2012

Love List #1

Love List. Pretty self explanatory I reckon. 

Love List. A new feature on Through Beauty Eyes that will appear every fortnight (or weekly if my life became interesting out of a sudden).

Love List. It will be a list of "stuff" I am lovin at the moment. 


:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:

1. Waves & Curls.

I don't know if its due to the fact that spring is here and wavy manes are sexy or is it the fact that my hair is finally long enough to pull of tight curls. Either one, I am lovin them over my straight hair now. 

2. BRIGHT lippies!

Now that the colder months are gone, its time to bring these bright babies out to play again! Neutral eyes and statement lips? Definitely my go-to-look this Spring/ Summer.

My Current Go-Tos: Rimmel Lasting Finish By KATELipsticks/ Nutrimetics Hydra Brilliance Lipstick/ Australis Color Inject Limited Edition Lipsticks

3. Studs & Steels

Laces & Frills - whhaaa? Give me these bad boys over laces anytime. 

4. Fitness

Strong is the new skinny. Enjoying my daily endorphin production sesh at the gym and lovin' that I am getting stronger each day. Next in line though, FIX MY DIET!

5. Bare legs - sans stockings/ tights. 

After being trapped in stockings/ tights/ jeans over the past 5 months or so, I believe its time to give those legs their very much required dose of Vitamin D. Absolutely lovin the fact that I am able to rock em' shorts and skirts again!!! Who's with me??? 

:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:+:

A combination of my fav - Spring, Bright Lips, Wavy Curls. <3 nbsp="nbsp" p="p">

What's on your current love list?

XOXO,
A

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